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DANI: Hey, this is Dani and this is Katy Says. This is an interesting show, because we are recording this live at the B.E.A.C.H., which stands for Body Education Alignment Center for Health. That’s in…
100 Questions in 30 Minutes, Podcast Ep. 13
D: Hello! It’s Dani, and I’m here with Katy. How’s it going today? K: You know. Good, always. D: Yeah, you’re a busy, busy girl. K: This is my fourth hour of…
The Car Show, Podcast Ep. 12
DANI: Hey, there! It’s Dani again and I’m talking with Katy. How’s it going? KATY: Good. It’s always good. What would you do if I said terrible? DANI: Well, you know, I’d probably try to…
Diastasis Recti, Podcast Ep. 11
DANI: Hey, it’s Katy Says, I’m Dani, I’ve got Katy here on the other line. KATY: Hi! DANI: What’s up today? KATY: Ooh, not much. The weather? DANI: The weather’s up?…
The Core, Podcast Ep. 10
DANI: Hi, and welcome to Katy Says. I’m Dani Hemmat, and Katy and I are going to talk about core stuff today. The Core, with a capital T and capital C. What’s going on, how…
Treadmills, Podcast Ep. 9
DANI: Hi, there! It’s Dani, and I’m here with Katy again. Today we are talking about treadmills. Lots and lots of treadmill questions. How’s it going this morning, Katy? KATY: It’s good. I’m not standing…