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DANI: Hello! You’re listening to Katy Says, here with Katy Bowman. How’s it going this morning, Katy? KATY: It’s freakishly amazing, thank you for asking. DANI: Freakishly amazing! Did you sleep well? KATY: You know…
Exploring Dynamic Workstations, Podcast Ep. 7
D: Thanks for listening! I’m Dani Hemmat, and I talk with Katy Bowman each and every show as she answers your questions about alignment, health, biomechanics, and all the good bits in between. Hey, Katy!…
Thoughts on the Vibram Kerfuffle, Podcast Ep. 6
DANI: Hey, hey. Every once in a while, Katy or I will be away from home. So I’ll pull out one of these older shows we recorded earlier. I think this one is from May,…
Delicious Butt Function, Podcast Ep. 5
DANI: Thanks for listening! I’m Dani Hemmat. Today we’re talking with Katy Bowman. How you doing today, Katy? KATY: I’m doing great, how are you? DANI: I’m pretty good. It’s hot here, so…
Movement Mailbag, Podcast Ep. 4
DANI: Hi, there. Katy’s on the road. She’s on a mini-world tour, helping to certify Restorative Exercise™ Specialists in different countries, and she’s also promoting her book, Move Your DNA. So I thought I would…
Casts, Podcast Ep. 3
D: Hi, there! Thank you for joining us. My name is Dani Hemmat, and I get to talk with Katy Bowman each and every show as she answers questions about alignment, health, biomechanics, and all…